‘The Long Road Back’

The Long Road Back is ReBuild’s podcast dedicated to honest conversations about injury, recovery, and resilience. Each episode gives athletes a space to share their personal experiences — not just the moment of injury or the eventual comeback, but the difficult journey in between.

Previous guests:

  • Grace Crompton - GB Sevens, Olympian, Professional Rugby Player

  • George Wootten - Former HYROX World Record Holder

  • Hannah Passmore - Professional Netball Player with International Honours

Interested in coming on the podcast? Get in contact below!

Through conversations with elite athletes, as well as individuals navigating their own recovery journeys, the podcast explores the emotional and mental side of injury. Episodes discuss themes such as identity loss, uncertainty, pressure to return, and the challenge of slowing down in a culture that often glorifies constant progress.

By creating space for these real stories, The Long Road Back aims to challenge the simplified narratives often seen on social media and instead highlight the reality of recovery - complex, individual, and rarely linear.

You’re not behind, you’re ReBuilding!